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OUR APPROACH TO HEALING
We apply the same philosophical principles to every injury recovery scenario. Our primary focus is to stimulate the body’s innate healing response to create conditions that are advantageous for optimal healing and repair.
ENERGY BALANCE
Consume enough dietary energy for optimal health and performance.
MOVEMENT
Know your limits. Diversify your movements.
RECOVERY
Structure a consistent sleep schedule.
HYDRATION
Maintain optimal body water and electrolyte levels.
CONDITIONS WE TREAT
Neck Pain
Whiplash
Migraines
Rotator Cuff Injury
Swimmer's Shoulder
Scapular Instability
Golfer's Elbow
Carpal Tunnel
Bursitis
Mid Back Pain
Tension Headaches
TMJ
Frozen Shoulder
Labral Tears
UCL (Strain / Sprain)
Tennis Elbow
Tendonitis
Arthritis
UPPER BODY
Low Back Pain
Groin Pull
Knee Pain
Jumper's Knee
Osgood-Schlatter
Achilles Tendonitis
Plantar Fasciitis
Bursitis/Arthritis
Nerve Pain
Hip Pain
Hamstring Pull
IT Band Syndrome
Runner's Knee
Shin Splints
Ankle/Foot Pain
Sever's Disease
Numbness/Tingling
Stress Fractures
LOWER BODY
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