Holistic Injury Recovery
We provide astute assessment of overuse and traumatic injuries, precise hands-on therapy, and holistic self-care recommendations for a fast and full recovery.
Evaluation & Consultation: Your injury recovery begins with a comprehensive evaluation that highlights the structural and metabolic components of your condition.
Chiropractic Care: We deliver precise chiropractic adjustments & joint mobilizations to restore optimal spine and extremity mechanics.
Soft Tissue Therapy: We utilize a dynamic, non-invasive deep tissue technique known as Neuromuscular Reeducation (NMR) that eliminates soft tissue adhesions and muscle tension, while restoring full, pain-free range of motion.
Corrective Movement: We guide athletes in adjusting their activity level and incorporating stabilization exercises that synchronize muscle & joint function, build healthy tissues, and restore strength, posture, balance, and coordination.
Nutrition: We help athletes restore energy balance by identifying how much energy they are expending and how much they need to consume to meet their demands for optimal health and performance.
Hydration: Water is important for many daily bodily functions. It assists with balancing your bodily fluids, helps control your caloric intake, keeps your muscles energized, flushes your kidneys and helps regulate bowel movements.
Sleep: Sleep plays an important role in pain and inflammation control, muscle repair, cellular restoration, blood sugar regulation, detoxification, memory, learning, immune system function, and stress management. We'll help you create a schedule that fully supports your academics, athletics, and recovery.